This program is designed to help you

• develop a better understanding of your drinking including any risks (e.g., your health) it could pose,
• consider whether you might want to change your drinking, and
• understand the ways you could change if you decide to.
  

To do this, we have developed 3 sections of this program

1. Looking at your drinking.
2. Getting feedback.
3. Deciding whether or not to change.

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